You can do something the same way for so long that you begin to do it without thinking. When you are not thinking about what you are doing, you may not recognize its harmful effects. Very often, the habit of doing a certain things in a certain way robs you of new experiences.
In order to learn to grow and be happy, you must always seek the new. Take a new route to work today. Eat lunch in a new environment. Speak to someone before they speak to you, or let them speak first. Try the radio instead of television. Bathe in the morning instead of at night. Be conscious of what you do, how you
do it and be open the happy new experiences.
Today I Am willing to do it differently.